Contact Us

Name Email Subject Message

About Us

You can also know more about me by following me on my social networking profiles

Follow Me On


Delhi, India.


+919810210802, +919899783673

Today's Home Remedy

Go yogic upchar for High Blood Pressure

The heart pumps blood through the arteries to various parts of the body.  A certain amount of pressure is required to maintain the blood flow when this pressure increases over the normal level; it is called high blood pressure. Consume flaxseeds everyday and two garlic cloves empty stomach. And perform Nadishodhana pranayama, Om mantra dhyan, yog nidra, Shavasana, bhramari pranayama , sheetali pranayama and sheetkari pranayama